How and Why to Exercise If You Have Foot or Ankle Arthritis

What’s the most frustrating thing about exercise? The more you need it, the more difficult it becomes. We’re not just talking about weight loss here, or even maintaining general fitness or endurance. Everybody knows that being active is an important part of achieving those goals, of course—and getting started is often the hardest part of […]

Fungal Toenail Treatment Just Got a Whole Lot Better

Fungal toenail treatment has come a long way in just a few decades. The condition, which can cause unsightly yellowing, warping, thickening, and crumbling of toenails, has earned a reputation for difficulty. The fungi don’t like to give up without a fight, and for a long time even the best treatment options were inconsistent, inefficient, […]

MLS Laser Therapy – Advanced Pain Relief for Foot and Ankle Injuries

Your feet take you to the places you want to go, and this means foot pain can keep you away from your favorite activities. Fortunately, we have technological tools—like the Multiwave Locked System (MLS) laser—that can help you find the relief you need. Technology is used, of course, in virtually any professional field – and […]

Leave Randomness for Kind Acts (Not Your Foot Care)

kindness

We hope our patients enjoyed Valentine’s Day! We believe it’s a great opportunity to show others that we care – and brought to mind the phrase “random acts of kindness”. Tomorrow (2/17) is a lesser-known holiday – Random Acts of Kindness Day. (If you want to learn about lesser-known holidays for any day of the […]

Foot and Ankle Sports Injuries

For some people, playing sports is a way of staying fit, having fun, and being social. For other people, participating in sports is a way of life. Though, whether you’re a weekend warrior or a professional athlete you need to take care of your feet to be able to participate in the sports you love. […]

Treating Ingrown Toenails

Some medical conditions are just more likely to happen to particular demographics than others: Arthritis can develop in patients of all ages, but a majority of cases are for older patients. Achilles tendinitis tends to be most common for middle-aged men (since they often have full-time careers and family obligations that keep them fairly inactive—physically—during […]

Preventing Ingrown Toenails in 2018

Working on your list of New Year’s resolutions yet? If you knew the pain of an ingrown toenail in 2017 (or at any point in your life, really), then preventing another one should probably rank near the top of your 2018 list. Ingrown toenails are painful and frustrating. They can make simply putting on a […]

Treating and Preventing Dry Skin

Compared to other foot and ankle conditions and injuries we treat, dry skin might not seem to be a terribly big deal. The truth of the matter, though, is dry skin can be a problem. This is the case even for otherwise healthy individuals, but excessive dryness can be outright dangerous for individuals who are […]